Jiminy Crickets!

As our world’s population grows, our demand for resources becomes more difficult to sustain. This especially goes for meat production, which requires significant land use, incredible amounts of water and food needed to raise the animals, creates conflict with wildlife concerns, and is responsible for so much pollution, especially surrounding large-scale Confined Animal Feeding Operations. Better known as Factory Farming, these CAFOs also force animals to live in inhumane conditions by anyone’s standards, and are also responsible for contributing to problems with antibiotic resistance for us humans.

 

Consider cutting back or eliminating meat in your own diet as “Carbon Credits for Owning Carnivores”.
We love the carnivores we’ve chosen as our cherished furry family members, and they need large quantities of high quality animal proteins to thrive, so what to do? One part of the solution, of course, is for all of us to eat less meat, and to choose to only eat meat raised in humane conditions by farms that use sustainable farming and ranching practices (especially those you might find at your local Farmer’s Market or Food Coop).

 

Another interesting part of this solution may be found in insect protein!
Before you saw EEEWWWWW! and close this page, realize that many insects such as crickets, termites and mealworms are already a staple protein in as many 80% of other countries.  (Don’t forget: Lobsters and Shrimp are some of our most cherished delicacies, but  it wasn’t until the 1880s that people thought of lobsters as anything but ugly cockroaches of the sea, good only for fertilizer and prison food.  In fact, both crickets and lobsters are from the same family, arthropods.)

Crickets are making their way into the U.S. as novelty treats. Did you catch Salt and Straw’s Halloween ice cream flavors? One of them was “Creepy Crawly Critters”, which featured chocolate covered crickets and coconut toffee-brittle covered mealworms blended into a matcha ice cream.

Funny stuff, but from both a sustainability and nutritional standpoint, insects actually make big sense! Check this out – Crickets have:

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Toppers Are Important Part 3 – Hearts

Hearts are high in natural taurine and make an excellent treat or topper!

Taurine  Dr Karen Becker DVM says, “Taurine, especially essential for cats, is an important amino acid for liver and gallbladder support. It’s essential for optimal blood flow, eye health, cardiovascular health, and the production of bile in both cats and dogs. Pets with less-than-optimal levels of taurine may be at greater risk of adverse effects from toxins. Although a minimal level of taurine is included in most commercial pet foods, taurine is easily depleted in stressed pets”.

Taurine can be found naturally in milk, eggs, meat, and seaweed, however, amino acids like Taurine are easily damaged by high heat cooking, which is why you’ll generally see kibbles and cans supplemented with synthetic taurine for cats, and with cysteine and methionine, which are the building blocks for taurine synthesis in dogs). If cats don’t get enough taurine from the foods they eat they can die, but many holistic vets believe that it’s incredibly important for dogs as well.  (more…)

A few Myths about Senior Dogs and Nutrition

We all want to make sure we’re supporting our senior pets as they get older, but there are a few myths that persist about what is nutritionally appropriate for senior dogs.

Myth #1: Seniors need lower protein diets

It’s true that we used to be instructed to lower protein when dogs get older, but current research shows that older dogs actually need significantly higher protein than their younger counterparts. Their bodies become less efficient at metabolizing proteins as they age, so increasing the amount (and the digestibility) of proteins is key to supporting them and helping to prevent muscle wasting.

Pro Tip: Raw foods have the most bioavailable proteins, but if you feed a kibble diet, mixing in a nugget or two of prepared raw diets from our freezers can be a delicious, affordable, and super nutritious way to get whole food vitamins, minerals and important amino acids that haven’t been damaged by high heat cooking. Senior dogs need these tools to thrive as they age, and this easy solution is better and cheaper than any commercial supplement or food in a can!

Myth #2: But couldn’t too much protein hurt their kidneys?

This idea was based on studies done on rats, not dogs. Rats have evolved with different nutritional requirements than dogs have, so when they did study this question in dogs, it was determined that no amount of protein can hurt a healthy kidney. Mary Straus of dogaware.com says , “In fact, senior dogs fed high protein diets live longer and are healthier than those that are fed low protein diets, even when one kidney has been removed. Studies conducted at the University of Georgia in the 1990s demonstrated that feeding protein levels of 34 percent (on a dry matter basis) to older dogs with chronic kidney failure and dogs with only one kidney caused no ill effects. The mortality rate was greater for the dogs fed 18 percent protein than for the dogs fed 34 percent protein. Another study done on dogs with only one kidney showed that protein levels up to 44 percent of the diet had no harmful effect on the remaining kidney.” For a more comprehensive discussion of protein in dog diets, see this link

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Green Tip – Why You Should Avoid Farmed Salmon

Seafood Watch Guide to Salmon

When we are evaluating a pet food or treat to sell at the store, there is an (ever-expanding) list of ingredients that we will not carry, and farmed salmon is definitely one of them. Some items we don’t like because the ingredients are harmful to the environment, some because practices are inhumane or these animals are fed things that might remain in the meat, and some because they are harmful to the animals that consume them. Farmed salmon has the special distinction as being all of these things.

Farming salmon is factory farming at its worst – it’s devastating to the environment, large overcrowded pens require massive amounts of antibiotics and pesticide usage to combat health problems, contagious diseases and escaped fish are a big risk to wild populations of fish, and the resulting product is high in PCBs and other chemicals.

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Bone Broth – Part Two in Our Toppers Are Important Series

Bone Broth

photo from https://www.canva.com/

This is the second segment in a series covering the benefits of whole food toppers.  We try to source the very best dry pet foods on the market, but the truth is that all kibble diets are highly processed foods.  Multiple heat processing steps during production damage valuable nutrients like amino acids, enzymes and vitamins, and can create chemicals like acrylamide .  Adding small amounts of  whole foods to your dry food as toppers can provide valuable nutrients that can help to support their health.  It’s amazing how often adding whole foods to processed food diets can help to clear up nagging chronic health problems like itchy skin and other irritations.  Don’t miss the introductory blog post in this series.

Chicken soup isn’t just good for the soul: slow cooked bone broths of all kinds have legitimate healing properties for our own bodies and for our pets.  These broths are staples in the traditional diets of all cultures throughout history and for good reason.  Slow cooking bones in water takes the valuable parts that can’t be directly consumed and turns them into more food.  They create an incredibly nutritious and very inexpensive elixir that can be eaten on its own or become the base for soups, stews, and sauces.  For our pets, broths can be a handy mix to any diet for hydration and appetite stimulation, as well as helping a picky animal think their food is delicious!  Many people use expensive canned foods to mix into their kibble, but broths have big advantages over this – broth is far less expensive than cans, and cans come with some downsides such as trace amounts of BPA or other hormone disrupting chemicals in their linings (regardless of what a company might claim ). It also takes a great deal of energy to create and then recycle these cans, as well as fossil fuels to transport them.

What is bone broth?
You can make broths with meat and water, but the real magic lies in the use of the bones.  Combining bones with water and ideally some veggies (avoid onions for pets and people with chronic digestive issues), and a splash of cider vinegar.  Let it all cook over low heat or in a crock pot for a long time–this extracts valuable minerals and other nutrients as well as breaking down connective tissues which releases collagen, glucosamine, chondroitin, and valuable amino acids that greatly improve the health of the joints, skin, and gut lining (where the immune system lives).

Check out some of the amazing benefits of bone broths:

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Whole Food Toppers are Important

Screen Shot 2016-12-07 at 11.04.27 AM(updated 9/18)

We try to carry the best dry foods on the market, but it’s important to realize that even the best ones are still heavily processed food. Some ingredients are put through multiple layers of processing, and the whole batch is baked or most often extruded, which is a high heat, high pressure process that can damage nutrients, enzymes, and valuable amino acids that have important jobs to do in the body.

Most pet owners find one kibble that works and just stick with it, but this really limits the number of nutrients available to your pet. Some pet food companies say you should never ever  switch your dog’s food, but that doesn’t make much sense (they just don’t want you to feed someone else’s food!). Why should you sometimes switch your pet’s food? No matter what, even the best brands of kibble are highly processed foods that lack whole food nutrients and enzymes that can help their bodies thrive. Topping off their kibble diets with a little whole food can make a huge difference for their health! Even the nicest raw food diets can be lacking nutrient diversity – no matter how thoughtful and knowledgeable we are, we couldn’t make a single meal for ourselves that we could eat every single day of our lives and not have a deficiency or excess of something for our individual nutritional needs. We can certainly say the same for our pets! Variety over time creates nutritional balance. Adding whole food toppers are a great way to help to round out their meals, especially if you rotate through different ones!   Just like for people, a diet for pets made entirely of processed foods with no fresh whole food nutrients is a recipe for chronic illness. With the rapid rise in chronic illnesses like cancer, we should (in our opinion) be doing everything we can to boost the diets of our precious, short lived pets to try to take advantage of whole food nutrients. But what to give?

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Safety First – A Reminder When it Comes to Pet Food

We really try very hard to carry products that we trust from companies who have rigorous safety protocols for their manufacturing facilities and who source good ingredients. These pet food companies are pretty big companies though, providing a lot of product nationally to a great number of pets. Problems are fairly uncommon, though they are still possible. Remember, we can’t report problems to the company unless we have the date codes and lot numbers. If your pet’s food seems to have changed, or your pet suddenly doesn’t want to eat something they usually like, or you open a new bag and your pets suddenly start having issues, here are 4 things you should do:

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Colostrum for digestive health and immune system support

For the first few days after giving birth, all mammals produce something called colostrum in their milk. This amazing substance is critical for the early development of newborns, as it serves as a concentrated source of proteins, growth factors, and antibodies. Its properties have been revered for thousands of years across many cultures, as it is a powerhouse of nutrition and tools for healing and protecting the body.  Many human health benefits have been attributed to bovine colostrum including: increased energy levels, lower risks of upper respiratory illnesses, reduced risk of intestinal damage from anti-inflammatory drugs, increased ability of the body to burn fat and increase muscle, and the acceleration of injury healing. 

It contains:

Immunoglobulins: Immunoglobins in colostrum have specific immune system activity against many common pathogens and viruses such as E.coli, Cryptosporidium, Salmonella, Staphylococcus, and Rotavirus. These immune boosters  also help to coat bacteria and viruses in the digestive tract so they don’t enter the body.

PRPs: Another of the many beneficial attributes in colostrum is that it is rich in “Proline-Rich Polypeptides” which are specifically designed to modulate the activity of the immune system, stimulating its activity when needed to fight off an infection or quelling its activity to prevent tissue damage once the infection has been defeated. PRPs have also been shown in studies to be potent stimulators of natural killer (NK) cell activity (cancer fighters).

Lactoferrin: This protein is antiviral, antimicrobial, antifungal and antiparasitic. It helps eliminate pathogens that trigger inflammation. It also has anti-tumor effects.

MSM:  Methylsulfonylmethane is often in joint supplements. It’s a micronutrient that supports wound healing. It can maintain cartilage and manage pain. MSM is also used in cancer treatments. It has been shown to reduce breast cancer tumors in studies and has helped manage prostate and liver cancers.

Allergies: We have heard amazing stories from users that have been able to get off of medicationslike apoquil after using colostrum. Allergies are an overactive immune response. The PRPs in colostrum help moderate that response. Colostrum also helps manage inflammation that causes rashes, itching, and discomfort for your dog. One of the most important things that colostrum can do is to help seal the lining of the gut. The gut lining (ours and those of our pets) is fragile, and can be damaged easily by the many stresses of life which include a poor diet, chemical exposure, vaccines, medications (especially NSAIDS), and adrenal stress. The lining is naturally permeable to allow tiny nutrients to enter the blood stream, but when the lining is damaged, larger gaps are created, allowing things like toxins, microbes and waste materials to travel into the blood stream. The immune system is designed to spring into action to prevent these things from hurting the body, but when this condition is chronic, it can cause the immune system to become over reactive. This condition is often called “Leaky Gut” or Increased Intestinal Permeability. Holistic vets and Naturopathic doctors believe that it can lead to a host of symptoms, such as seasonal allergies and asthma, skin issues, yeast overgrowth, chronic problems with stool quality, food intolerances, and IBDColostrum has a unique ability to help to seal and heal the lining of the gut and calm and support the immune system. It also helps probiotics to work more efficiently, preventing their loss through that leaky gut, and providing the soil for the seeds of probiotics, so to speak.

Help for Diarrhea: Studies show it can help reduce many different kinds of diarrhea. This includes chronic, acute and even infectious diarrhea.

Supports Oral Health: John Ellis DVM PhD suggests colostrum can reduce the bacteria that cause gum disease. Growth factors in colostrum may also repair damaged tissue.

Colostrum can also be used topically: On the VCA Hospital’s website it says that it’s “useful for accelerating the healing of insect bites, wounds such as abscesses or ruptured cysts, warts, and surgical incisions”.

Canine Flu and Kennel Cough: Colostrum can help prevent upper respiratory diseases. It can also prevent the flu in humans better than flue vaccines. In fact, a 2007 study showed that colostrum was “at least 3 times more effective than vaccination.” A 2013 study found that a lactoferrin-whey protein supplement can cut down on colds. Only 48 of the participants got sick vs 112 in the placebo group. And patients who did get colds were sick for shorter periods. Another study in 2013 showed that dogs’ immune function improved with colostrum. And if he’s vaccinated, the same study suggested colostrum may improve the vaccine response. So, if your dog goes to daycare or boarding, give him colostrum to prevent flu or kennel cough.

Mediate Side Effects from Conventional Drugs: Some drugs such as antibiotics and NSAIDS can have serious side effects and cause permanent damage to your dog’s gut health, including creating or contributing to leaky gut. Several studies show that colostrum can help repair gut damage from pharmaceutical drugs. Keep colostrum in mind if your dog ever needs conventional drugs in an emergency.

Aging: Research shows colostrum can have anti-aging effects on your dog in several ways. It can help preserve lean muscle mass and bone density in older adults. This could mean better mobility and strength as your dog ages. Colostrum also improves recovery from exercise, helping prevent oxidative stress. And studies show it may prevent cognitive decline as well.

Yeast Overgrowth: Lactoferrin and its peptides have strong antifungal activity. Along with colostrum’s immune-boosting properties, it can help fight your dog’s stubborn yeast infection.

Cancer: Immunoglobulins in colostrum help support your dog’s immune system. They also help fight viruses and bacterial infections. Lactoferrin’s anti-inflammatory effects may also help treat and prevent cancer. And the cytokines in colostrum can help the body fight cancer as they activate special white blood cells that can find and kill cancer cells. Colostrum also contains a special protein called Lactalbumin. Researchers report that Colostrum lactalbumin can cause apoptosis (death) of cancer cells … but leaves the healthy cells to thrive.

Lyme Disease: A new study at the University of New Haven has found that lactoferrin, a milk protein in colostrum, can help treat Lyme disease. The study shows it’s more effective than the antibiotic doxycycline, the standard treatment for Lyme disease. Lyme disease comes from the bacterium Borrelia burgdorferi. Previous studies have shown that B burgdorferi often appears in biofilm form. Biofilms are structured colonies of bacteria which hide the bacteria from the immune system and protects them from antibiotics. Studies show biofilms can increase B burgdorferi antibiotic resistance up to 1000 times compared to individual spirochete forms of the bacterium. This makes Lyme disease very difficult to treat. And it’s not just Lyme bacteria.  The National Institutes of Health (NIH) estimates that 80% of human bacterial infections have biofilms.  Lactoferrin lowered the viability of B burdorferi biofilm by 15%. Lactoferrin may work because it absorbs minerals like iron and manganese from biofilms. B Burgdorferi uses manganese for biological processes, so this deprives the bacteria of their essential nutrients. Colostrum has ample concentrations of lactoferrin. If your dog has Lyme disease symptoms (or if you do!), colostrum is a low cost, safe supplement to help fight this stubborn bacterial infection.

The good news is that the benefits of colostrum are not species specific – the colostrum produced by cows is just as beneficial to humans and pets as it is for cows. When cows are born, their needs are met first, as calves will likely die or have serious health issues without colostrum in the first hours of life. Luckily, the mother continues to produce enough extra colostrum that it can be collected for use in supplements.  The other piece of good news is that colostrum has been proven to be safe and therapeutic. Colostrum is food and should be thought of as such. There have been no significant side effects from supplementation with bovine colostrum reported in the abundant literature. It is best taken on an empty stomach with liquid – you could also add it to a small spoonful of food, like yogurt, cooked sweet potato, etc, or even better, added to Answers brand of probotic-rich goat’s milk! When shopping, look for colostrum that is from grass fed cows, ideally organically raised.

We carry Four Leaf Rover’s brand of colostrum, and you might look at their customers’ reviews to read about their experience with colostrum (scroll down on the page). (much of the text above was borrowed from their website and from Dog’s Naturally Magazine’s article on the benefits of colostrum)

Though we doubt you’ll have any problems, with every new supplement, we encourage people to start with a pinch and build up to the full dose.

Cat Nutrition

IMG_5020_2By Green Dog Pet Supply

Nutrition can be the key to keeping your kitty healthy, avoiding chronic illness and ultimately saving lots of money at the vet. We might be called Green Dog, but the owners and staff of Green Dog are actually made up of some pretty serious cat people. We know there’s a lot of info in here, but after 10 years of serving the cat community of Portland, our hearts are often heavy from the overwhelming numbers of cats with chronic illness, much of which we feel could have been prevented with better nutrition. Whether you’ve gotten a kitten or an adult cat, we hope that these tips will come in handy for you:

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Foods We Carry at Green Dog

Here is a list of the current foods we carry at Green Dog Pet Supply
Last Updated 11/20

Some of our guidelines for pet foods:
Our criteria for foods are that they all be made from human grade ingredients. None of our foods have corn, wheat or soy and are naturally preserved. We also make every effort to evaluate the safety standards of the company that manufactures the foods, seeking transparent companies that have 3rd party inspections with excellent marks for manufacturing safety and quality control. We also want to ensure that ingredients like fish meal are not pre-preserved with chemical preservatives that would not be on the label, and that companies are making an effort at sustainability with sourcing. We try hard to avoid factory farming of meats (especially battery cages for poultry, feedlots (CAFOs) for cattle, and gestation crates for pigs). We are opposed to the use of traditionally farmed salmon in foods and treats, though some new farming operations show promise with practices that earn them 3rd party certification for sustainability and rigorous testing for contaminates.  Our treats and foods contain no chemical preservatives, nitrates, propylene glycol, carrageenan, beet pulp, or artificial flavors/colors. Note: We can often special order foods for you that are not stocked on our shelves.

Raw Food Meals and Toppers:
Answers Foods (dog and cat raw foods, as well as Fermented Goat’s milk, Fermented Cow’s Milk Kefir, Fermented Turkey Stock and Fermented Fish Stock, Probiotic Cheese Treats, fermented chicken feet and fermented pig’s feet)
Green JuJu
Lotus Raw Cat Food

Nugget’s Bone Broths
Primal foods (raw cat and dog food) and bones
Rawr (raw cat food)
Small Batch (cat and dog raw food)
Vital Essentials (raw cat food) and treats (dog and cat)
Frozen raw sardines, turkey hearts, chicken necks, duck necks, turkey necks, tripe patties.

Gently Cooked:
Open Farm Gently Cooked
A Pup Above
My perfect Pet (limited skus)

Freeze Dried/Dehydrated Foods and Toppers:
Honest Kitchen (dehydrated dog foods)
Green Juju

K-9 Natural and Feline Natural (freeze dried cat and dog foods and toppers)
Primal (freeze dried dog foods)
Stella and Chewy’s (freeze dried cat and dog foods and toppers)
Small Batch (freeze dried dog foods, toppers and treats)
Vital Essentials (freeze dried cat and dog foods and treats)

Kibbles (dry dog food):
Farmina N&D Pumpkin (dog) and Prime (cat)
First Mate (cat and dog)
(Grain Free & Grain Friendly, and Kasiks for dogs)
Nature’s Logic (cat and dog)

Nature’s Variety Be Naturals (dog) and Instinct (cat)
Nulo Freestyle (cat and dog)
Nutrisource Grain Free (dog, select flavors)
Open Farm (cat and dog)
Pure Vita (cat and dog)
Stella and Chewy’s Raw Blend, LID Duck and Turkey, and Raw Coated (dog)

Cans:
BFF (cat)
Caru Stews (BPA Free Boxes for dogs)
Feline Natural (select flavors)
K-9 Natural (select flavors)
First Mate (cat and dog)
Hound and Gatos (dog)
Identity (cat and dog)
Koha (select flavors)
Lotus (select flavors)
Nature’s Logic (cat and dog)
Nature’s Variety Instinct (cat)
Nulo (cat and dog)
Open Farm Stews (BPA Free Boxes for dog)
Stella & Chewy’s Stews (BPA Free Boxes, dog and cat)
Tiki (cat)
Weruva (cat, most flavors and dog, select flavors)

Check out our blog posts on how to read a pet food label and learn which ingredients to avoid (and why):

When Vets Tell You to Switch From Grain Free Kibble to Kibble With Grains
Your Bag of Kibble Might Have Pretty Pictures, But Do You Know What’s Inside?
A Discussion of Sustainable Choices in Foods for Pets
Cat Nutrition – Please read this if you have a cat
Tips for New Puppy Owners
Claiming Raw Foods Are Dangerous Isn’t Backed Up With Data
Why Dry Pet Food Isn’t The Best For Your Cat
Carrageenan and our Quest to Change the World One Ingredient at a time
Just Say No to Soy in Pet Food